“Airsoft Fit” Training Programs By AnvilTacticalAirsoft

DON’T FORGET TO GRAB YOUR 100% WARM UP PROGRAM! FEWER INJURIES, HIGHER PERFORMANCE.

Airsoft is a sport. Not a game. If you can get injured, pull muscles and hurt yourself like in a sport then you should take every preventative measure possible to avoid injury and optimise your body to perform at its peak. By getting stronger, fitter and in general becoming more athletic you will be able to achieve the best of both worlds. Conditioned muscles and body that will withstand strain and fatigue much better will result in less injuries and chance of an accident, and having a body like that will also make you faster and stronger so your battlefield performance will be increased. It’s a win win! 

However knowing what the right exercises and amount for training are can be tough. That’s why we hire trainers and people who know a lot about the subject to help us through it. That’s why we created Airsoft Fit. We collaborated with a certified Physical Trainer and owner of a Fitness company in Singapore to create the perfect training sessions for Airsofters. We ran polls, asked questions and got all the information on what hurts, what needs work from hundreds of Airsofters and we tailored our 3 programs to their needs.

We made 3 programs to suit all the needs of Airsofters. No matter where you are, you can do one of these programs. These consist of a gym based program, an outdoor based program and a bid weight program. All of them are optimised to make you (the Airsofter) a better player and ultimately safer on the field. 

We also created a perfect warm up routine that activates all the key muscles that will be under stress in games and switches them to battle mode. This is 100% free and comes with all programs or by itself. EVERYONE SHOULD HAVE THIS!

PROGRAM DETAILS: Each program has been given 3 days of different sessions, and 3 separate difficulty levels to align with your current fitness level. We created the programs according to information passed by the Airsoft community. You are responsible for maintaining good form and never attempt an exercise that isn’t right for you or your health. 

DELIVERY: We will email your training programs to you after purchase so please input the correct email address in your order. The warm up program will be available immediately after your order is placed. (If you want a printed out version please message us and we can arrange postal)

DISCLAIMER: The information provided in these programs are for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided in this book is based upon my experiences as well as my interpretations of the current research available.
The advice and tips given in this course are meant for healthy adults only. You should consult your physician to insure the tips given in this course are appropriate for your individual circumstances.
If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.
This product is for informational purposes only and the author does not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this information.

CREATED BY: Anvil Tactical Airsoft is proud to have worked alongside Donovan. 

Donovan is a health and fitness expert and certified personal trainer with 7 years of experience. As a bodybuilding enthusiast himself, he has competed in mens  Physique and clinched the first runner up in a local show. To further his interest professionally, he has taken on clients from diverse backgrounds and fitness levels -- from competitive bodybuilders, to busy parents and working professionals, to clients looking to improve their relationship with food and exercise. The ultimate aim of his coaching is to educate and empower clients, imparting them with the knowledge and confidence to succeed on their own.

He is also the owner and founder of STRENGTH.CORP SG, a fitness company based in Singapore, providing Online Coaching Services, Training & Meal Plans and Training Accessories. Donovan runs the @strength.corp Instagram page, his brain child which aims to deliver well-researched and science supported fitness content through entertaining and easy-to-understand infographics.

Over the course of running his business, Donovan has integrated his technical skills from his engineering background to build his own coaching system, specific to the needs of a personal trainer. Among the many functions in the system, one of it is an in-built exercise and food library, which allows ease of data analysis and planning of workouts and nutrition. This is an asset to any busy trainer out there who yearns for a faster workflow.

Looking to the future, Donovan aspires to reach out to more clients and trainers, to create an impactful and lasting change in their lives and work.